The Updated M.A.D.E. Diet E-Book
Believe it or not, there was a point in my life that I was a French Fries and Pepsi connoisseur! It wasn't until just after I had my children that I started to really consider what I was putting into my body and how to properly care for it.
I decided to start taking group fitness classes and thought 'I bet I could teach too'. Low and behold my love for fitness was born!
Many incredible years later, I have been in multiple consumer workout videos, have trained and supported thousands of clients, and have certified many instructors along the way.
Today, I serve as a Functional Nutritionist, Therapeutic Fasting and Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast.
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